green and lean
What does Plant-Forward Really Mean?
Really, it is a very simple concept that is deceptively hard to explain because people want to know the rules, boundaries, hard lines.
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green and lean
Lime-Garlic Broiled Shrimp
A quick, easy and tasty recipe ideal for a busy night.
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green and lean
7 Simple Ways to Start Eating Clean Today
Eating clean is a lifestyle approach that focuses on fresh, minimally processed foods and emphasizes plant-based items. Here are seven straightforward tips to make the transition easy.
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green and lean
5 Things You Should Count Instead of Calories
If you’re looking to drop a few a pounds, here are some other things you’ll want to track for surefire weight loss.
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green and lean
Tuna Steaks with Radish-Avocado Salsa
From our friends at eMeals, a delicious low-carb dinner recipe with a side of roasted green beans with goat cheese.
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green and lean
14 Easy Dinners Under 400 Calories
The basis of every healthy diet is an understanding of what you’re eating—both in terms of ingredients and nutrition. If you’re trying to lose weight, you’re likely looking at one number: calories. These delicious dinners all clock in under 400 calories, sides and all. You’ll find every type of protein and plant in these options, because variety is the spice of life, especially when you’re trying to lose weight.
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Going Vegan? 5 Ways to Eat Less Meat on the Way to Meatless
Plant-based eating is gaining momentum in the food world for many reasons. Some choose a diet sans meat, dairy, and animal products for ethical reasons; others, for health purposes
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green and lean
11 Smart Tips for Eating Healthy on a Skinny Wallet
Eating healthy is sometimes hazardous for your wallet. Fruits, vegetables, lean proteins—the prices can all add up. But savvy shoppers know there are myriad ways to eat healthy foods, feel satisfied, and still keep a full wallet.
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green and lean
Sauteed Grouper with Tomato-Avocado Salsa
Sauteed Grouper with Tomato-Avocado Salsa paired with Diamond Collection Chardonnay
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green and lean
Healthy Holiday Party Tips
There’s no reason you can’t successfully be healthy during the holidays and at all of those holiday parties! It helps to have the right mindset, and a plan for getting through holiday parties keeping your health priorities in check. Here are a few tips and tricks.